Pain, something especially as we get older, there just seems to be more of it to deal with. With everybody being different, pain can affect people in different manners. Also, certain individuals have a higher pain tolerance than others and are just willing to put up with more pain. But we need to ask the question, "Is that always a good thing?"
Matt Peale the author of Athlete in the Game of Life breaks down the science of corrective exercises that will help you stay healthy, fit, and pain-free with real-world solutions.
Check out the blog post with a stretching video.
HR 3 Rush To Reason December 7 2020 by John Rush
HR 1 Rush To Reason December 28 2020 by John Rush
NEVER FORGET! Dr. Carole Lieberman, MD MPH: 3x Emmy-Honored Media Psychiatrist TV Personality Bestselling Author Speaker Expert Witness http://TerroristTherapist.com ® Joined John and Andy...